Coastal HypnoBirth
Kate and Rikki-Lee are registered midwives and mothers based on the Central Coast of NSW. We both used HypnoBirthing techniques to bring our children into the world. We speak from experience when we say this amazing course really does work! The power of your mind really can help you through the most amazing experience of your life.
Our HypnoBirthing courses involve learning all about the way your body is perfectly designed for natural birth. You learn all about the hormonal processes that help you to labour naturally. There is a strong focus on learning to trust your body and work with it in labour. The course is really about letting go of the fear that surrounds birth for many people. You learn breathing techniques to use in the various stages of labour and also to help initiate self hypnosis or deep relaxation. We do guided relaxations and teach you various visualisations to use in labour and before hand.
We teach HypnoBirthing, The Mongan Method, which is the gold standard of birthing with hypnosis.
Our HypnoBirthing courses involve learning all about the way your body is perfectly designed for natural birth. You learn all about the hormonal processes that help you to labour naturally. There is a strong focus on learning to trust your body and work with it in labour. The course is really about letting go of the fear that surrounds birth for many people. You learn breathing techniques to use in the various stages of labour and also to help initiate self hypnosis or deep relaxation. We do guided relaxations and teach you various visualisations to use in labour and before hand.
We teach HypnoBirthing, The Mongan Method, which is the gold standard of birthing with hypnosis.